Not Sure What Support You Need?

Most women don’t come to me because they need more information.

They come because they’re exhausted from trying to make sense of fertility on their own.

Or they’ve been told everything looks “normal.”

They’ve experienced miscarriage and want answers before trying again.

They’re preparing for IVF and want to feel confident they’re focusing on the right things.

Or they’ve simply reached the point where they no longer want to navigate fertility alone.

Whatever has brought you here, my goal is the same:

To help you move from uncertainty to clarity, direction and a plan.

Here’s where I’d recommend starting.

10 Days 1-1 with Heather

For women who are tired of carrying the mental load of fertility on their own

If fertility has become the first thing you think about in the morning and the last thing you think about at night, come and work with me privately for 10 days.

We’ll start with a 60-minute private 1:1 where I get to know you, your fertility journey and what’s taking up the most space in your head right now.

You’ll then have five working days of direct WhatsApp access to me, while I personally support you through my Stop The Spiral™ framework.

You can bring me the thought you can’t get out of your head. The decision you’re going round in circles over. The thing that’s happened that morning and sent you straight back into fertility mode.

This isn’t another fertility programme to complete or another list of things you need to work harder at.

The whole point is to take some of the load off you.

We’ll finish with a 40-minute private 1:1 where we bring together what’s come up, what I think is worth your attention and what your best next steps might be, so you leave feeling clearer about where you go from here.

And if our time together shows you that you’d benefit from more ongoing fertility support, you’ll have the option to move into CONCEIVE™.

If you do, your £555 investment in our 10 days together will be deducted from your CONCEIVE™ investment.

So you can start with 10 days of private support, see what you actually need, and know that if you decide you want me alongside you for longer, you’re not paying twice for starting here.

For 10 days, you don’t have to figure all of this out by yourself.

If fertility has become the first thing you think about in the morning and the last thing you think about at night, this is the best place to begin.

Stop The Spiral™ is my guided support programme designed to help you understand why fertility has taken over your headspace and how to step out of the cycle of constant researching, overthinking and second-guessing.

Inside you’ll learn how to:

  • Calm the nervous system
  • Break free from fertility overthinking
  • Understand the hidden thought patterns driving fear and uncertainty
  • Stop carrying the pressure alone
  • Reconnect with yourself beyond fertility
  • Live your life while still working towards pregnancy

Alongside the programme, you’ll also receive WhatsApp support and a follow-up Fertility Clarity Session, giving you the opportunity to ask questions, reflect on your biggest insights and receive personalised guidance on your next steps.

Many women tell me that Stop The Spiral™ is the first time they’ve felt both supported and understood throughout their fertility journey.

It’s also a gentle introduction to how I work and the personalised support available inside CONCEIVE™ for those who want to go deeper.

Because fertility isn’t just something you’re trying to solve.

It’s something you’re living through.

“Thank you for all your time, patience, knowledge and kindness. I came to you in a fit of desperation as to do next or where to go and you have invested time in guiding me the right way. It has been an incredibly long and challenging journey but you have shown nothing but empathy and support. I am so grateful to have the chance to have had some control back in all of this and so thank you for empowering me to do that! I am thankful they have ended on a blessing with achieving my dream of having a baby”.

Rebecca Bleakley

Fertility & Miscarriage Assessment

The starting point for most clients

A 60-minute consultation designed to bring clarity to your fertility journey and help you understand what may be influencing your ability to conceive.

Whether you’ve been trying for months or years, have been told everything looks “normal”, experienced miscarriage, or are considering fertility treatment, this session is an opportunity to step back and look at the bigger picture.

Together we’ll explore:

Your health and fertility history

Symptoms, cycle patterns and current concerns

Previous investigations and test results

Areas that may warrant further exploration

The factors most likely to be influencing your situation

The most appropriate next steps moving forward

Many clients tell me this is the first time they’ve felt their entire fertility story has been looked at in one place.

You’ll leave with greater clarity, a clearer understanding of what may be happening, and direction on where to focus next.

If ongoing support is appropriate, we’ll also discuss whether CONCEIVE™ would be the right next step for you.

Should you choose to continue into CONCEIVE™, the consultation fee will be deducted from your investment.

Available in person or via Zoom.

Client Feedback

“Thank you for all your time, patience, knowledge and kindness. I came to you in a fit of desperation as to what to do next or where to go. You guided me in the right direction and helped me regain a sense of control during an incredibly difficult journey.”

Private Fertility Care Using The Conceive Met

CONCEIVE™

For couples who want more than information.

They want clarity.

A personalised roadmap.

Comprehensive support.

And someone experienced enough to help them navigate fertility without carrying the responsibility alone.

Inside CONCEIVE™, we work through The Conceive Method™:

Discover

Identify the factors that may be influencing fertility and uncover what may have been missed.

Strengthen

Implement personalised nutrition, lifestyle and fertility strategies that support conception and reproductive health.

Hold

Receive ongoing guidance, emotional support and continuity of care throughout your journey.

This includes:

Comprehensive fertility investigation

Functional and advanced fertility testing

Personalised nutrition and supplement support

Support for both partners

Access to Stop The Spiral™

Access to the Fertility Calm Collection™

Ongoing fertility guidance and decision support

Because fertility care should help you feel clearer, calmer and more confident.

Not more overwhelmed.

Explore CONCEIVE™ →

“Heather is amazing – so kind, knowledgeable, and genuinely caring. From our very first chat, we felt completely at ease and supported. She always takes the time to explain everything clearly and goes out of her way to make sure you have the best experience.

Before finding Heather, we felt stuck and overwhelmed, but she helped us uncover the root cause of our fertility issues and guided us through the right tests and next steps. She also tailored a supplement and nutrition plan to help us be the healthiest we’ve ever been!”

Emily & Carl

“From our very first consultation, Heather offered something we hadn’t experienced in years of appointments and clinical visits: genuine empathy, deep knowledge, and a listening ear.

For the first time, we felt seen and heard. She didn’t dismiss our concerns or offer vague reassurances—she validated our experiences and approached our situation with compassion and clarity.

We cannot recommend Heather highly enough. Working with her has been the most impactful decision we’ve made, and we are endlessly grateful for her support.

We are now 22 weeks pregnant and still can’t believe it! Words cannot express how grateful we are.“

Hannah & David

Considering 1-1 Private care ?

Start with exploring if this is the best next step for you.

If you’re interested in working together inside CONCEIVE™, the first step is a complimentary connection call.

This is an opportunity for you (and your partner, if applicable) to share your situation, ask questions about how I work, and explore whether CONCEIVE™ is the right level of support for your needs.

We’ll discuss:

Where you are in your fertility journey

The challenges you’re currently facing

What you’re hoping to achieve

Whether CONCEIVE™ feels like the right next step

This call also allows me to understand your circumstances and ensure that I am the right person to support you.

Please note that this is not a clinical consultation, and personalised fertility advice, test interpretation or recommendations will not be provided during the call.

If it feels appropriate to move forward, the next step will be a Fertility Clarity Consultation, where we’ll explore your situation in depth and create a clear direction for your fertility care.

Book a Fertility Connection Call →

Additional Support


Fertility Reflexology

Reproflexology™ is a specialised reflexology approach designed to support fertility by helping regulate the nervous system, support hormonal balance and optimise reproductive health.

If you’re working with me inside CONCEIVE™, fertility reflexology may be recommended as part of your personalised care plan.

For those looking for reflexology as a standalone treatment, sessions are available with Becky, Midwife and Fertility Reflexologist, who supports both women and men trying to conceive naturally and through assisted conception.

Learn More About Fertility Reflexology →

Not Sure What’s Right For You?

Send me a message and tell me a little about your situation.

Book your consultation now

If you’re not sure whether the Conceive programme is the right next step — or simply want to connect before deciding – you’re welcome to book a connection call.

This 30-minute call is a chance for you (and your partner) to share a little about your journey and ask any questions about how I work, so we can both see if the support I offer feels like the right fit.

Please note: This is not a medical consultation, and no personalised advice or test interpretation will be given at this stage. It’s simply an opportunity to connect, ask questions, and feel into whether this is the right support for you — before making any decisions.

Book Here

Fertility & Miscarriage Assessment

£255

This is the starting point for most clients — a 60-minute consultation where we explore your full fertility picture and begin identifying what may be influencing your journey.

During this session we will review your health and reproductive history, discuss your symptoms and cycle patterns, and examine any test results you may already have. Together we start connecting the dots so you can better understand what may be happening and what the most appropriate next steps could be.

If ongoing support is appropriate, we can also discuss whether Conceive 1-1 Support would be the right next step for you.

If you choose to continue into Conceive, the consultation fee will be deducted from your investment.

Available In Person in Sutton Coldfield or via Zoom

Book Here

Book a specialist Fertility Reflexology treatment with Becky our specialist fertility reflexologist and midwife. An individual protocol will be created for you to support you through either natural or assisted conception.

Book Here

“Heather has been nothing but an absolute life line for us with her first-rate knowledgeable advice. Both me and my partner are over 40 years old and we were not expecting this journey to be such a learning experience.

Heather has supported us and guided us every step of the way resulting in the birth of our beautiful daughter. We have so much to thank Heather for, her knowledge is so valued and she is such a kind hearted and warm person.”

Maz & Suki

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Mrs P
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After two failed IVF cycles we knew we wanted to feel more prepared both physically and mentally before moving forward again. My husband had previously met Heather at a networking event and kept hold of her details and reaching out to her turned out to be one of the best decisions we made. From the very first contact through to our face to face sessions there was a real sense of positivity and a calm reassuring aura. We immediately felt at ease and confident that we were in the right hands. Heather guided us through the Conceive Programme with regular check ins and ongoing encouragement and unwavering support. She shared so many practical and insightful tips that were things we had not done in our previous cycles and were simple to incorporate into our daily lives. It was empowering to feel that even the smallest changes were genuinely making a difference to our bodies. The mindfulness sessions were also incredibly beneficial for both of us helping us feel more grounded supported and emotionally prepared for the journey ahead. We truly cannot thank Heather enough for her patience kindness and dedication throughout the programme. We felt listened to supported and cared for every step of the way and we would recommend the programme to anyone wanting fertility support.
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Annie Redfern
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When we reached out to Heather, we were both in our mid - late thirties and ever mindful of our fertility health. We weren’t sure if we wanted to have children, but felt the panic of the biological clock and wanted to ensure that we were in the best place we could be health wise to support us on whatever journey we chose. I already had a good understanding of my cycle, something I had been closely monitoring and documenting for over a year, but felt that something wasn’t quite right as I’d noticed some inconsistencies. Heather understood our concerns and tentatively guided us with diet choices providing us with an easy to understand action plan. Her suggestions were easy to implement. Heather interpreted blood test results and various other tests and advised us what vitamins were necessary to support our journey and ensure that we were both in optimum health for conception. We both needed to take steps to enhance our reproductive health and so Heather recommended specific vitamins from specific companies; her advice always felt well researched and very clear. We soon decided that we did want to try and conceive. Heather continued to guide us through this, monitoring my monthly cycle charts and checking in with words of support. It was so reassuring to be able to speak to someone with such an in-depth understanding of fertility and conception. It was such a wobbly time finding out each month that we hadn’t been fortunate enough to conceive and each month being thrown back into a complicated head space of do we don’t we continue, we were so grateful to have Heathers support - her understanding of what we were experiencing so superior to any support that we received at our GP surgery. This support continued when we found out that I was pregnant. Heather continued to advise us on how to maintain a healthy pregnancy and was available to answer any questions that came up, her vast knowledge due to her range of qualifications as a midwife, reflexologist and nutritionist - and of course being a mother herself all contributed to us feeling held and strong throughout my pregnancy. We have no doubt that all of this shared knowledge contributed to me experiencing a beautiful and empowered home birth without any intervention. We are so grateful for so many things, don’t hesitate in seeking support from Heather, she is a person of extraordinary and comprehensive knowledge and a sound source of support for your fertility journey.
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E N
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Heather is amazing - so kind, knowledgeable, and genuinely caring. From our very first chat, we felt completely at ease and supported. She always takes the time to explain everything clearly and goes out of her way to make sure you have the best experience. Before finding Heather, we felt stuck and overwhelmed, but she helped us uncover the root cause of our fertility issues and guided us through the right tests and next steps. She also tailored a supplement and nutrition plan to help us be the healthiest we’ve ever been. Since working with her, we’ve felt such a huge positive transformation - physically and emotionally. We finally feel hopeful and in control of our journey. We honestly can’t thank Heather enough and would 100% recommend My Holistic Fertility to anyone trying to conceive.
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Claire Koni
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Thank goodness we found Heather. I cannot recommend her services enough. Anyone who is struggling to conceive knows how lonely the process feels. It's so frustrating; you simply can't get in front of a medical professional to discuss your options. Heather removed this barrier. She discussed every aspect of our journey with us whilst supporting us with the complex emotions you face when trying to conceive. If it wasn't for Heather, we wouldn't have discovered the root cause of our infertility. She supported us with tests and recommendations and was able to interpret these results and break down what they meant for us. She guided us to specialist doctors and helped us to navigate this difficult and often confusing journey. Alongside this, she tailored our supplement plan and assisted with our diets to make sure we're the healthiest versions of ourselves. We're so grateful for all she's done to support us. I cannot recommend her enough.
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hannah louisa
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A Life-Changing Experience with Heather at My Holistic Before discovering Heather, we had endured the unimaginable pain of five consecutive missed miscarriages. Each loss left us more heartbroken and confused, and despite undergoing extensive testing with the NHS and even visiting a recurrent miscarriage clinic, we were left with no clear answers. The only advice we consistently received was to “keep trying” and that “it will happen next time.” Deep down, we knew something wasn’t right. We couldn’t continue down the same path, emotionally exhausted and out of hope. In a moment of desperation, I came across My Holistic while frantically searching online for alternative support—specifically whether reflexology might help reduce miscarriage risk due to stress. On a whim, I decided to message Heather, and looking back, it was truly the turning point in our fertility journey. From our very first consultation, Heather offered something we hadn’t experienced in years of appointments and clinical visits: genuine empathy, deep knowledge, and a listening ear. For the first time, we felt seen and heard. She didn’t dismiss our concerns or offer vague reassurances—she validated our experiences and approached our situation with compassion and clarity. Heather put together a personalised plan that included targeted testing, nutritional support, and supplements, all tailored to our specific circumstances. Over the course of three months, her guidance was nothing short of transformative. She connected us with specialists who finally provided answers to the questions we had been asking for over two years. Although we are still on our TTC journey, Heather has helped us find renewed hope, confidence, and emotional strength. We feel more empowered and informed than ever before. Her knowledge of fertility and holistic wellness is exceptional, but what truly sets her apart is her warmth and the sincere care she shows. We cannot recommend Heather highly enough. Working with her has been the most impactful decision we’ve made, and we are endlessly grateful for her support.
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Gemma Lloyd
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I found Heathers page after many years of looking for somebody who offers fertility reflexology, from my first appointment I was put to ease with the knowledge that heather has, and cannot believe the way that my body is responding to treatments and also how relaxing the experience is. I Find Heather 's care and understanding to your body so supportive and cannot wait for my next treatment😊
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J
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Heather’s services have been truly transformational. We reached out to her after nearly 18 months of trying to conceive. I had undergone some basic tests, and then my partner’s semen analysis came back abnormal. I was feeling incredibly low, losing hope, and unsure where to turn - especially as my BMI is significantly above the threshold for IVF, making it feel like an impossible and last-resort option. From our very first consultation, Heather put me at ease. I felt so heard and validated that I cried tears of relief (and I never cry in front of anyone!). Through her coaching programme, she methodically guided us through various tests, helping us narrow down the root causes of our struggles. One major focus was addressing our vitamin levels. I was nervous about making dietary changes due to my complicated relationship with food, but Heather handled this with such understanding that, a few months on, I’m amazed at the foods I’ve now incorporated into my diet. She also supported me in being kinder to myself about my weight and never made me feel as though it was the sole reason for our fertility challenges. While we haven’t yet conceived, I now have clarity on where to focus our efforts and feel cautiously hopeful. Before working with Heather, I felt consumed by the pain and pressure of TTC, but she pulled me out of that dark space. I feel healthier, happier, and have regained the mental space to think about other areas of my life rather than endlessly scrolling online and being self-critical. I’ve also been having ReproReflexology with Heather, something I initially knew nothing about but remained open-minded to. I’ve been amazed at how much it has helped me mentally, and I’ve even seen improvements in my luteal phase. If you feel consumed by trying to conceive and aren’t ready or able to pursue assisted conception, I can’t recommend Heather enough, I only wish we had reached out sooner rather than waiting until desperation. I don’t know what the future holds for our fertility, but I now feel we are in a much stronger position. And if we do need to go down the assisted route, I’m confident that the investment we’ve made in Heather’s guidance has given us the best possible foundation for success.
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Jasdeep Padda
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I have been going for treatment since November and still going, this has made a massive difference to my life. Struggling with Fertility last few years has been an upsetting time. But recently having treatment, making a change in my diet and exercising more frequently. Has made an massive improvement on my mental health. Recently I got a bloods through Heather and finding out what I am lacking on had shocked me, something so small. Also I never knew you wasn't meant to have period pains but wow how the treatment have reduced my days but also having a healthy period too. I would recommend Heather and her knowledge to anyone. Absolutely brilliant and what a change to my life. Thank you
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Ohis Evboifo
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Thank you so much for the whole experience, it has improved our lifestyle health wise and we are hoping for the best.